Main Courses Barley Salad with Cherry Tomatoes, Corn, and Olives The barley salad with cherry tomatoes, corn, and olives is a fresh and tasty dish, perfect to prepare in summer. Enriched with chickpeas and arugula! Easy 50 min READ RECIPE
Main Courses Seafood Couscous Seafood couscous is a fresh and flavorful first course, the intense taste of the shellfish is absorbed by the couscous making it special! Average 1 h 30 min Kcal 442 READ RECIPE
Main Courses Stuffed Eggplants Calabrian Style Stuffed eggplants are a typical recipe from southern Italy. We show you the recipe to prepare the Calabrian version with sauce and cheeses! Easy 60 min Kcal 539 READ RECIPE
Appetizers Caramelized Onion Caramelized onion is a recipe with sweet and sour notes, perfect to accompany appetizers, bread crostini, and main courses. Discover the recipe. Easy 35 min READ RECIPE
Side Dishes Baked Pumpkin and Potatoes Baked pumpkin and potatoes is an easy side dish to prepare! Flavored with rosemary, they are perfect to accompany many meat main courses! Very easy 55 min Kcal 220 READ RECIPE
Main Courses Barley salad with anchovies, shrimp, and cherry tomatoes Barley salad with anchovies, shrimp, and cherry tomatoes is an alternative to rice salad; barley is an excellent substitute for tasty 'orzotti'. Easy 30 min Kcal 424 READ RECIPE
Main Courses Arrosticini Arrosticini are typical of Abruzzo: skewers of ovine meat (mutton or sheep) cut into cubes, to be cooked on a griddle or over coals. Try our recipe! Very easy 30 min Kcal 659 READ RECIPE
Appetizers Rice croquettes with provola and prosciutto cotto Rice croquettes with provola and cooked ham are tasty appetizers made with leftover rice. Discover this delicious recipe! Easy 22 min Kcal 266 READ RECIPE
Main Courses Spaghetti all'acqua pazza (with fish and cherry tomatoes) Spaghetti all'acqua pazza is a simple and tasty first course from Campania, made with cherry tomatoes, sea bream, and pasta. Easy 1 h 10 min Kcal 622 READ RECIPE
Main Courses Tuna and Lemon Pasta Cold tuna and lemon pasta is an easy and quick first course. Discover here the doses and procedure to prepare this tasty recipe at home! Very easy 30 min READ RECIPE
Main Courses Spicy Chicken Skewers Instead of the usual grilled chicken breast, try our spicy chicken skewers, tender chicken bites rich in spices and flavor! Very easy 17 min Kcal 238 READ RECIPE
Main Courses Spaghetti with Bottarga Spaghetti with bottarga are seasoned with tuna bottarga. A tasty and quick first course, just a few steps for a delicious recipe! Easy 40 min READ RECIPE
Appetizers Eggplant Cutlets Eggplant cutlets are a delicious finger food, perfect as an appetizer or starter, made even tastier with three different types of batters. Very easy 30 min Kcal 531 READ RECIPE
Main Courses Sardine Meatballs Sardine meatballs are a typical Sicilian recipe with a bold flavor, ideal to serve in brine or with tomato sauce! Discover doses and recipe. Easy 50 min READ RECIPE
Main Courses Fried Cod with Avocado Cream Fried cod with avocado cream, polenta chips, and almonds is an enticing appetizer that will amaze your guests! Discover the recipe. Easy 1 h 30 min READ RECIPE