Chicken breasts in milk

/5
Chicken breasts in milk
SHARE
it
363
Calories per serving
  • Energy Kcal 363
  • Carbohydrates g 22.4
  •   of which sugars g 3.4
  • Protein g 39.2
  • Fats g 13
  •   of which saturated fat g 6.08
  • Fiber g 0.9
  • Cholesterol mg 118
  • Sodium mg 364
  • Difficulty: Easy
  • Prep time: 15 min
  • Cook time: 10 min
  • Serving: 4 persone
  • Cost: Low

PRESENTATION

Milk chicken breasts are an alternative idea to the classic scaloppine, as well as a great way to cook chicken! Many times you have asked us how to replace wine to allow your children to enjoy this main course with you, so today we have satisfied you! Milk chicken breasts are an easy and quick recipe to prepare, with their delicate and creamy taste they will win over both adults and children, avoiding the need to cook two different dishes... the addition of milk indeed creates a creamy sauce, very pleasant to the palate. By following our steps, you will get very tender slices that won't even need a knife to be cut!
Make your own milk chicken breasts, in just a few minutes you will be able to bring to the table a genuine and tasty dish.

And if you are looking for other recipes to make with chicken breast, try also:

 

INGREDIENTS
363
Calories per serving
Chicken breast 1.3 lbs (600 g) - sliced
Butter 1.4 oz (40 g)
Extra virgin olive oil 2 tsp (10 g)
Type 00 flour to taste
Whole milk 0.7 cup (170 g)
Thyme 4 sprigs
Fine salt to taste
Black pepper to taste
Preparation

How to prepare Chicken breasts in milk

To prepare the milk chicken breasts start by cleaning the meat from the pieces of cartilage 1 and the excess fat. At this point, separate the two breasts 2 and obtain from each 4 slices 3.

Then place them on a cutting board 4 and using a meat mallet, pound them 5 to get thin slices 6.

Pour the oil and butter in a pan 7, let it melt gently and in the meantime flour the chicken slices 8. Gradually transfer them inside the pan 9, slightly increase the heat and wait about 2 minutes until a pleasant crust has formed.

Then flip the slices 10 wait another couple of minutes and pour into the pan first the milk 11 and then the thyme leaves 12.

Salt and pepper, cover with a lid 13 and let it cook for another 4-5 minutes until the milk has thickened 14. At this point, all that remains is to serve your milk chicken breasts while they're still hot 15!

How to store

Milk chicken breasts can be stored in the refrigerator for a maximum of one day, sealed in an airtight container.

Tips

If you prefer, to give more flavor to the recipe, you can season your milk chicken breasts with curry or turmeric.

We also recommend flouring the chicken slices right before cooking and not before!

For the translation of some texts, artificial intelligence tools may have been used.
SHARE
/5

RELATED RECIPES

Creamy Chicken Breast
Main Courses

Creamy Chicken Breast

Creamy chicken breast is a rich and tasty meat main course. Discover the doses and procedure to make this delicious recipe at home!
  • Easy
  • 25 min
  • Kcal 759
READ
Creamy chicken piccata
Main Courses

Creamy chicken piccata

Chicken piccata is a tasty recipe consisting in pan-seared chicken breast with a lemon butter caper sauce. Quick and easy, perfect as a weekly dinner!
  • Very easy
  • 30 min
READ