Fregola with Clams

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PRESENTATION

Fregola with clams, in Sardinian fregula cun cocciula, is a typical and very tasty Sardinian recipe.
Fregola is a type of pasta that looks similar to couscous but is larger and has a unique texture. It's made by mixing water and semolina into small balls and then toasting them in the oven, which allows them to absorb sauces wonderfully.

In this recipe, the fregola is paired with clams to create a rich and creamy dish that’s perfect for any meal, whether it’s a casual family dinner or a special occasion. The combination of the toasty fregola and the savory clams makes this dish a true standout.

So, are you ready to bring a taste of Sardinia to your kitchen? Let’s get started on making fregola with clams!

Discover also these recipes with fregola:

  • Fregola with cod
  • Fregola with shrimp, stracciatella, and licorice
  • Fregola with fish ragout
  • Fregola with scampi and shrimp
  • Fregola with clams and bottarga
INGREDIENTS
Fregola pasta 8.8 oz (250 g)
Clams 2.2 lbs (1 kg) - (small clams)
Peeled tomatoes 2.6 cups (150 g) - diced
White wine 3.4 tbsp (50 g)
Garlic 2 cloves
Fine salt to taste
Black pepper to taste
Parsley 1 spoonful - minced
Extra virgin olive oil to taste
Preparation

How to prepare Fregola with Clams

To prepare fregola with clams, start by cleaning them. The first thing to do is to tap each one to make sure they are not full of sand: if they are, they will open during the tap 1. Then leave them to soak for a couple of hours in fresh, salted water, so they can eliminate the sand inside 2. After this time, drain and rinse them; if you find any broken or open clams, discard them 3.

Move to the stove and place a large pot on the burner. Heat a drizzle of oil and a peeled garlic clove 4, then add the clams 5, and pour in the white wine 6

and cover with the lid 7. Turn up the heat to the maximum and let them open for 4-5 minutes, shaking the pot occasionally 8. Once ready, drain them through a fine-mesh sieve, or possibly through sterile gauze, to remove any sand or shell residues. As soon as you notice the garlic clove, discard it 9.

Keep half of the clams whole for decoration, and shell the other half 10. Set aside the clams and the cooking liquid and continue with the base in which to cook the fregola. Put a saucepan on the stove, add a drizzle of oil, and heat with another peeled garlic clove 11. As soon as the base is hot, remove the garlic 12

and add the finely chopped peeled tomatoes 13. Let them flavor over medium heat for a couple of minutes 14 and then add the fregola 15.

Stir and add the clam cooking liquid, one ladleful at a time, as you would with rice 16. If the liquid is not enough, add some warm water or vegetable broth. Season with salt and pepper, then stir 17. When there is one minute left until the end of cooking, add the clams and stir 18.

Finally, turn off the stove and add the chopped parsley 19. Your fregola with clams is ready, you just need to stir again 20, plate, and garnish with a pinch of pepper 21!

How to store

If you prefer, you can store your fregola with clams for up to one day, but it is advisable to consume it immediately to preserve its color, taste, and texture.

Tips

Instead of parsley, you can flavor your fregola with clams by adding dill and why not, spice up the dish with some saffron: it goes perfectly with clams!

For the translation of some texts, artificial intelligence tools may have been used.