Pan-Seared Sea Bream Fillets

To prepare the pan-seared sea bream fillets, chop the parsley 1 making sure to set aside the stems, peel the lemon to obtain the zest 2, finally wash and cut the cherry tomatoes in half 3.

In a very large pan, heat the oil with the garlic cloves, parsley stems 4, and lemon zest 5 over low heat for 5 minutes. After the time is up, increase the heat a bit and place the sea bream fillets skin side down 6.

As soon as they change color, after about 2 minutes, turn them over and continue cooking for another 2 minutes 7. When they are ready, place them on a plate 8 and cover them 9.

You can add the cherry tomatoes to the cooking base 10. Let them sizzle for about 10 minutes, or until the pulp is softened. Then remove the lemon zest, garlic, and parsley stems 11. Adjust the salt, add the sea bream fillets, and cook for another 2 minutes, just enough to flavor them 12.

Turn gently and serve with chopped parsley 13. The pan-seared sea bream fillets are ready 14, serve them hot 15.