Liquid sourdough starter

Name: Liquid sourdough starter
Prep time: PTM
Yield: 0
Ingredients: Type 2 flour 1 &frac13; cup; Raisins 2 tsp; Water at room temperature 1 &frac13; cup; Water at room temperature 0.8 cup; Type 1 flour 0.8 cup; Water at room temperature 1 &frac13; cup; Type 1 flour 1 &frac13; cup

167

Calories per serving

Lactose Free
Vegetarian
Light

Energy Kcal 167
Carbohydrates g 33.3
of which sugars g 2.1
Protein g 6
Fats g 1.1
of which saturated fat g 0.23
Fiber g 3.7
Sodium mg 3

Difficulty: Very difficult
Cost: Low
Note It takes 33 days before the liquid sourdough starter can be used regularly.

PRESENTATION

Recipe by
Gabriele Bonci

Thanks to Gabriele Bonci today we will discover all the secrets of liquid sourdough. Also called levain (li.co.li, yeast in liquid culture) it is a natural yeast that long leavening bakery products can be made with. Mixing flour and water triggers a vital process, which starts, strengthens, regenerates and passes on ... but first of all, we must understand what the differences are with solid sourdough starter because this is the only way you can choose which is best suited to your needs. Liquid yeast, like the solid one, allows obtaining a better product organoleptically compared to bread, pizzas, focaccia and sweet leavened products made with brewers yeast; in fact the result will be more fragrant, digestible and will last longer. Compared to solid sourdough, liquid sourdough is easier to maintain and use. In addition, having a higher percentage of water, liquid yeast will be less acidic and will allow obtaining less dense alveolation and a lighter bread. As the days of fermentation pass and the refreshments are done, you will notice a very strong lactic (yogurt) smell, a bouquet almost of honey and flowers with a slightly acidulous note: these are the characteristics of a healthy sourdough starter! In conclusion, levain is suitable to prepare pizza or bread, for very hydrated doughs and for doughs that "must be made cold", i.e., mature in the refrigerator for more than 24 hours.

INGREDIENTS

167

Calories per serving

Ingredients for the starter: Type 2 flour 1 ⅓ cup (150 g); Raisins 2 tsp (10 g); Water 1 ⅓ cup (150 g) - at room temperature

for refilling while the yeast is fermenting: Water 0.8 cup (100 g) - at room temperature; Type 1 flour 0.8 cup (100 g)

for refreshing while using yeast: Water 1 ⅓ cup (150 g) - at room temperature; Type 1 flour 1 ⅓ cup (150 g)

Making liquid sourdough starter

There are several ways to make liquid sourdough from scratch. The classic method involves mixing water and flour and letting the mixture mature, but the mixture can also have added starter cultures, which accelerate the fermentation phase. These in fact allow capturing the microorganisms that will be the "population" of our natural yeast; they can be ripe fruit, yogurt or honey. We chose to use raisins. As far as the flour is concerned, it is advisable to choose a type 2 flour, stone ground, where there are more nutrients to attract many microorganisms.

How to prepare the starter

To prepare the starter first, rinse the raisins in hot water. Simply place the raisins in a sieve, place them on a bowl and pour hot water over them 1. Then shake the sieve inside the water a little bit, but very quickly, this way you will avoid the raisins softening and you will be able to clean them from dirt and dust. Drain the raisins 2, transfer them to another bowl and add 1.2 c. (150 g) of water at room temperature 3.

Let the raisins soak for 20 minutes, this way the fibers will soften and the enzymes will be activated in the sugar. At this point, with an immersion blender blend it all 4 without reducing the raisins too finely; it is important that some pieces remain intact 5. Pour in the flour 6

and stir with a spatula 7 or a spoon until everything is mixed. To make it easier, you can combine the flour in two parts. Using a rubber spatula, transfer the mixture into a clean glass jar 8. Cover with wet gauze so that it will stay on the jar better and close it with a rubber band 9. The gauze allows air to circulate but above all to let microbes in. Let it set in the jar at room temperature for 48 hours. After this time, fermentation will have started. You can then proceed with the refreshers.

What are the refreshers for?

Once the microorganisms are inside the mixture, you will have to freshen the starter for another 31 days every 48 hours, following the instructions on the sheet. By adding water and flour the microorganisms will feed on complex sugar, i.e., starches contained in the flour, and produce ethyl alcohol and carbon dioxide. This is exactly what will allow the volume to increase, i.e., the leavening.

For liquid sourdough the ratio of starter, flour and water is 1:1:1, i.e., for one part starter use the same amount of flour and the same amount of water.

A type 1 flour is used for refills; this is because though no longer necessary to use a flour rich in bran, still you need a flour that is very nutritious.

How to make the refreshers

After 48 hours, once the fermentation has started, you can start refreshing. Take the starter 1 and pour 6 T (100 g) into a bowl 2; the remaining part of the starter will be thrown away. Then add .4 c (100 g ) of water 3

and .8 C (100 g) of type 1 flour 3. Stir with a spoon 5, until everything is mixed together 6. At this point, use a hermetically sealed glass jar and remove the rubber ring.

Transfer the mixture inside (7-8) and close the jar 9. This way the air will be able to enter and the gases produced by the yeasts will be able to escape, preventing the flour from separating from the water. If it happens anyway, don't worry, just stir.
At this stage, leave the yeast at room temperature: the most suitable one would be between 79-82° F (22° and 28° C), but if you can't keep this temperature constant don't worry. The temperature indicated in fact allows having the right degree of acidity, but it doesn't mean that at a lower or higher temperature the yeast does not ferment.
After 48 hours, repeat the same operation: refills should be made every 48 hours for the whole period of 30 days in a row.
If mold appears on the surface at this stage, you will have to start over.

How to freshen the yeast before each use

On the 31st day the yeast will have reached maturity. But it will need some final refreshing before it can be used. This time put not just .45 c (100 g) of yeast but 2/3 c (150 g) 1 into a bowl; add the same amount of flour 2 and water 3 as before.

Mix again until everything is blended 4, put it into a jar 5, removing the ring, and close the hinge 6. Keep in the fridge and wait 24 hours before using the yeast for your preparations.

How to use yeast

Refreshed sourdough starter must be stored in the fridge. Before refreshing or using it, set it out for about 30 minutes at room temperature.

The liquid sourdough starter should be used and refreshed every day. You must wait 24 hours after refreshing (and not much more, because it would lose its strength) before using it in the recipes.

If you need to use the sourdough started in a shorter time, after its has been refreshed, leave it at room temperature still in the closed jar : you can use it after 4-5 hours.

Once you have taken the part to be used, you will have to refresh the remainder as usual, being careful with the proportions.
With time you will be able to adjust better the amounts to be refreshed. In fact, you won't need to refresh the whole amount of yeast if you don't bake every day; viceversa, to have more, you will need to refresh it all.

For longer storage

If you don't bake every day, you can store the sourdough for 4 days in the refrigerator, in the lower part, at a temperature between 4° and 6°. Then simply refresh it and wait 24 hours again before use.

If you go past 4 days and up to 7, you can still preserve the yeast in the refrigerator. After this amount of time it will be less strong and will need a couple of close refreshers (every 24 hours) before use.

If you exceed 7 days, we recommend freezing it. Once frozen, you will need to let it thaw in the fridge and proceed with the refreshers. It may not look very strong at first, but don't worry, it'll recover over time.

If the yeast is too weak

If, on the other hand, the yeast is too weak or too acidic, we recommend using a double refreshment, i.e., using 2/3 c (150 g) of sourdough starter, 2.4 c (300 g) of flour and 1 1/4 c (300 g) of water. Keep it in the refrigerator and for the next few times continue with the classic refreshers.

Frequently asked questions

I don't have an airtight jar. What can I use? If you don't have an airtight jar you can use a classic one, just don't tighten the cap too much when closing it.
Can another type of flour be used to prepare the liquid sourdough? Of course, you can use any soft wheat flour("00", "0" and manitoba).
To refresh the sourdough, which flour is the best? Type 1 flour is the best, but you can use another type of wheat flour.
What can I use instead of raisins? Just choose any type of ripe fruit.
If black dots appear, what should I do? Unless it's the dots in the flour, it's probably mold and it's time to start over.
What's the ph the sourdough starter must have? After the fermentation phase it should be around 4-4.5 while after refreshment it should reach ph ph 5.
How much sourdough start should be used in the dough? Calculate 20% of the weight of the flour.
Is the weight of the sourdough starter in recipes already refreshed? Yes!
If the yeast is weak what should we do? We suggest doing a double refreshment, i.e., using 2/3 c (150 g) of sourdough starter, 2.4 c (300 g) of flour and 1 1/4 c (300 g) of water.
Can sourdough be used right from the first refreshment? No, it's not ready yet, you have to wait 31 days for a better result.
What do I do with the yeast surplus? Until the yeast is ready, you have to throw it away.
Can I add sugar to the yeast? No, the yeast must be pure, nothing must be added other than water or flour.
Can a change in temperature or increased humidity stop the growth? Yes, any variable can affect the yeast; you need to learn about it and correct it by increasing or decreasing the amount of "feeding".

Transforming liquid sourdough into solid

If you want to transform your liquid sourdough into solid, you will need to do it gradually; you will need at least 3 refreshers, during which you will need to increase the amount of flour until it becomes twice the weight of water.

Once transformed, the yeast will still have to adapt to its new shape; you must continue with the refreshments of the solid sourdough (1 dose of yeast, 1 dose of flour and half of water) for a few days. Soon it will be in its optimum form.

For the translation of some texts, artificial intelligence tools may have been used.