Spring Omelette

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PRESENTATION

The spring omelette is a colorful dish rich in vegetables and very tasty. In this omelette, you will find a great variety of pan-cooked vegetables that are very good and nutritious: carrots, asparagus, leek, and peppers, all made even more flavorful with spices, which give it an even more appetizing touch. You can serve this omelette as an appetizer to share with friends or as a main course with a nice salad.

Also try these spring omelette recipes:

INGREDIENTS
Eggs 4
Red peppers 2 cups (300 g)
Yellow peppers 2 cups (300 g)
Carrots 1
Asparagus 7.1 oz (200 g)
Leeks 1 ¼ cup (100 g)
Garlic 1 clove
Thyme 3 sprigs
Marjoram 2 sprigs
Wild fennel 2 sprigs
Fine salt to taste
Black pepper to taste
Extra virgin olive oil 2 ¾ tbsp (40 g)
Preparation

How to prepare Spring Omelette

To prepare the spring omelette, start by washing all the vegetables under plenty of fresh running water. Scrape the stalks of the asparagus with a vegetable peeler to remove the tougher outer parts 1, then cut the stalk into cubes of about 1/5 inch 2 and the tips in half 3.

Finely slice the leek 4, then peel the carrots and cut them into cubes of about 1/5 inch 5. Continue cleaning the peppers: remove the top part 6,

then with a knife, remove the white filaments and seeds found inside 7; then cut them into cubes of about 1/5 inch 8. Place a non-stick pan with oil and a garlic clove 9 on the stove.

When the garlic is golden, remove it from the heat and add the carrots and leek 10, cooking for 2 minutes and seasoning with salt and pepper. Add the yellow 11 and red peppers, along with the asparagus 12

and cook for another 10-12 minutes, adding a ladle of water 13 and stirring with a spatula 14. In a separate bowl, beat the eggs and add salt 15 and pepper.

Add the herbs as well: thyme, marjoram 16, and fennel 17. Stir with a whisk to mix all the ingredients 18.

Once the vegetables are ready 19, turn off the heat and add them to the beaten eggs 20, mixing well with a teaspoon 21.

Pour everything into a 11-inch diameter non-stick pan 22 and cook covered with a lid 23 for 6-7 minutes over moderate heat 24. With the help of the lid, flip the omelette to cook it on the other side for about 3 minutes 25. Once ready 26, turn off the heat and serve your spring omelette 27.

Pour everything into a non-stick pan with a diameter of (?) 22 and cook covered with a lid 23 for 6-7 minutes over moderate heat 24. With the help of the lid, flip the omelette to cook it on the other side for about 3 minutes 25. Once ready 26, turn off the heat and serve your spring omelette 27.

Storage

You can keep the spring omelette covered with plastic wrap or in an airtight container for up to 1 day. Freezing is not recommended.

Advice

To your colorful spring omelette, you can add the seasonal vegetables of your choice. Additionally, you can flavor it with some nutmeg: you'll see how delicious it is!

For the translation of some texts, artificial intelligence tools may have been used.