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  • Pasta

Fregola with Eggplant

/5

Ingredients

  • Fregola: 1 cup (200 g)
  • Eggplants: 3 cups (400 g)
  • Vine tomatoes: 3 cups (400 g)
  • Garlic: 1 clove
  • Salted capers (rinsed): 2 teaspoons (10 g)
  • Pitted green olives: 2 tablespoons (30 g)
  • Extra virgin olive oil: 3 tablespoons
  • Fine salt: to taste
  • Black pepper: to taste

Instructions

  • To prepare the fregola with eggplants, first wash and dry the eggplants. Remove the stem and cut them into 1-inch (2-3 cm) cubes. Cut the tomatoes into cubes as well and set aside.

  • In a pan, add a drizzle of olive oil and the garlic. Sauté for a few minutes, then add the eggplants. Cook for 15 minutes over moderate heat. Add the tomatoes.

  • Season with salt and pepper, and continue cooking. Meanwhile, slice the olives into rounds. When the eggplants have softened, add the olives.

  • Add the capers, mix, and let it simmer for a few minutes. Cook the fregola in plenty of boiling salted water. Once cooked, drain it and add it to the pan, cooking just long enough for it to absorb the flavors.

  • Plate the dish, drizzle with a little olive oil, and your fregola with eggplants is ready to serve.

Creator
Half Sardinian and half German, born on the border with Hungary, Sebastian is the resident chef creator of GialloZafferano. He offers his community an irresistible glimpse into his contemporary and genuine cuisine, meticulously crafted even in the simplest preparations. He graduated from the most prestigious Italian cuisine training center, ALMA - Scuola Internazionale di Cucina Italiana. He is extremely attentive to raw materials, and in his videos, he surprises everyone with his meticulousness and the tricks of the trade that make his dishes unique in taste and presentation. Since 2024, he has been the Resident Chef Creator of GialloZafferano.